Tired of losing weight with no support.. going it alone or joined a club.. but still lacking that individual help? Why not join fellow dieters and make this the one stop community for people to join and shed pounds We do not just cover the main diets!
HomeFAQUsergroupsRegisterLog in
WELCOME to our new look site. Please join us and help us build up this site and make it a site that you want to visit
Similar topics
Latest topics
» Anyone Out There
Sun 14 Dec 2014, 05:03 by Treats

» Looking forward to getting to know people here...
Fri 20 Jun 2014, 18:53 by Treats

» Fatladygettingslim
Thu 04 Apr 2013, 00:00 by susiewoosie

» Hello LYNNB
Tue 20 Nov 2012, 09:13 by susiewoosie

» Hello Tracy
Sun 01 Apr 2012, 03:15 by susiewoosie

» Cauliflower egg fried rice
Thu 08 Mar 2012, 08:44 by Becci

» Chicken Curry
Mon 05 Mar 2012, 06:55 by Becci

» I AM BACK!!!!
Tue 28 Feb 2012, 09:05 by susiewoosie

» Hello Bees Knees
Fri 17 Feb 2012, 09:44 by Jacqui


Share | 

 Couscous Pudding

Go down 


Posts : 547
Join date : 2009-05-05

PostSubject: Couscous Pudding   Tue 12 May 2009, 07:42

Couscous Pudding


255g/9 oz couscous, uncooked
454ml/16 fl oz skimmed milk
1 cinnamon stick
3 level tbsp artificial sweetener
397g/14 oz very low fat natural fromage frais


1. Put the couscous, milk and cinnamon in a saucepan. Whisk together well, then slowly bring to the boil, stirring frequently. Do not let it scorch.

2. Turn down the heat to the lowest setting and simmer for 5 minutes, stirring frequently, until thick and cooked.

3. Add the sweetener, mixing well. Remove from the heat and leave to rest for 15 minutes. Fold in the fromage frais and serve immediately.

Serves 8

1 Syn per serving on Green
7 Syns per serving on Red
Back to top Go down
Couscous Pudding
Back to top 
Page 1 of 1
 Similar topics
» Morrocan Chickpea and Vegies Served with Cous Cous or Quinoa
» Low carb Christmas food ideas

Permissions in this forum:You cannot reply to topics in this forum
Slimmers Support :: Slimming World Recipes :: Puddings, Desserts or cakes-
Jump to: