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Tired of losing weight with no support.. going it alone or joined a club.. but still lacking that individual help? Why not join fellow dieters and make this the one stop community for people to join and shed pounds We do not just cover the main diets!
 
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 Chocolate cake

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susiewoosie

susiewoosie


Posts : 547
Join date : 2009-05-05

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PostSubject: Chocolate cake   Chocolate cake I_icon_minitimeTue 12 May 2009, 07:54

Chocolate Cake


Ingredients

100g All Bran cereal
250ml boiling water
2 eggs
6 heaped tsp of drinking chocolate
½ cup sweetener

Method

1. Pour the boiling water on to the All Bran in a large bowl and mix well.

2. Add the eggs, drinking chocolate and sweetener and beat the mixture until all the ingredients are thoroughly combined.

3. Put the mixture into a 6½ inch round plastic tub or other suitable microwaveable dish, smooth the top with a large spoon or flat knife, and microwave on high for 6 minutes.

4. Turn the cake out on to a plate, cut into 6 slices and enjoy

Serves 6

3.5 Syns on both


Last edited by susiewoosie on Tue 12 May 2009, 08:00; edited 1 time in total
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Treats
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Treats


Posts : 57
Join date : 2009-05-05
Age : 58

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PostSubject: Re: Chocolate cake   Chocolate cake I_icon_minitimeTue 12 May 2009, 08:00

Is that for the whole cake or per slice?
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susiewoosie

susiewoosie


Posts : 547
Join date : 2009-05-05

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PostSubject: Re: Chocolate cake   Chocolate cake I_icon_minitimeTue 12 May 2009, 08:03

per slice
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Treats
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Treats


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PostSubject: Re: Chocolate cake   Chocolate cake I_icon_minitimeTue 12 May 2009, 08:05

Wow seems a lot seeing as no real chocolate!!
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PostSubject: Re: Chocolate cake   Chocolate cake I_icon_minitime

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