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 SW and WW Curry Sauce/Dip

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Posts : 213
Join date : 2009-05-05

PostSubject: SW and WW Curry Sauce/Dip   Fri 29 May 2009, 22:46

This sounds lovely but not actually made it yet.. but seeing as it will work for both I thought I would put it down.

serves 4 people

Easy to make and can be warmed through.. say 30 sec in the micro and served as a sauce over a chop or something

What you will need.

Very low fat yogurt or fromage frais.. or quark
black pepper
1.4 tspn mustard
1 tspn curry powder

Add all ingredients together and mix well... can use carrots and other crunchy veg to eat it..

Would be great to nibble on at night if feeling peckish!
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SW and WW Curry Sauce/Dip
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