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Lyons cup cakes I_icon_minitimeSun 14 Dec 2014, 05:03 by Treats

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Lyons cup cakes I_icon_minitimeFri 20 Jun 2014, 18:53 by Treats

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Lyons cup cakes I_icon_minitimeThu 04 Apr 2013, 00:00 by susiewoosie

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Lyons cup cakes I_icon_minitimeTue 20 Nov 2012, 09:13 by susiewoosie

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Lyons cup cakes I_icon_minitimeSun 01 Apr 2012, 03:15 by susiewoosie

» Cauliflower egg fried rice
Lyons cup cakes I_icon_minitimeThu 08 Mar 2012, 08:44 by Becci

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Lyons cup cakes I_icon_minitimeMon 05 Mar 2012, 06:55 by Becci

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» Hello Bees Knees
Lyons cup cakes I_icon_minitimeFri 17 Feb 2012, 09:44 by Jacqui

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 Lyons cup cakes

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AuthorMessage
Becci




Posts : 122
Join date : 2009-05-07
Age : 39
Location : Sheffield

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PostSubject: Lyons cup cakes   Lyons cup cakes I_icon_minitimeWed 03 Jun 2009, 23:53

Can someone check me this please.

per 100g

energy 1655kj
392kcal
protein 2.3g
carbs 75.9
fat 8.8

Doesnt give a weight for the total box
theres 6 cakes in the box

energy 650kj
154kcal
protein 0.9
carbs 29.8
fat 3.6
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Jacqui

Jacqui


Posts : 213
Join date : 2009-05-05

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PostSubject: Re: Lyons cup cakes   Lyons cup cakes I_icon_minitimeThu 04 Jun 2009, 08:34

Ok the first one.. for G and R and EE is; 20 syns per 100gms


and the second one


Well I did it for 100gms.. so will have to weight them I guess and they come out at 8 syns each.
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Becci




Posts : 122
Join date : 2009-05-07
Age : 39
Location : Sheffield

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PostSubject: Re: Lyons cup cakes   Lyons cup cakes I_icon_minitimeThu 04 Jun 2009, 17:40

Thanks Jacqui, glad i didnt have one now!

People at work are soooo mean always bringing cakes in and leaving them next to me, tempting me Sad
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Jacqui

Jacqui


Posts : 213
Join date : 2009-05-05

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PostSubject: Re: Lyons cup cakes   Lyons cup cakes I_icon_minitimeThu 04 Jun 2009, 18:54

What about making a cake of your own and taking it.. that way then you can eat yours syn free!!
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Becci




Posts : 122
Join date : 2009-05-07
Age : 39
Location : Sheffield

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PostSubject: Re: Lyons cup cakes   Lyons cup cakes I_icon_minitimeFri 05 Jun 2009, 04:38

because it'd look more like a pancake than an actually lovely scrummy cake!!

Im rubbish when it comes to baking, i prefer making wine :55:
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susiewoosie

susiewoosie


Posts : 547
Join date : 2009-05-05

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PostSubject: Re: Lyons cup cakes   Lyons cup cakes I_icon_minitimeSat 06 Jun 2009, 23:18

Hey Becci just for future reference on snacks 20 cals = 1 syn This only works on snacks tho
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PostSubject: Re: Lyons cup cakes   Lyons cup cakes I_icon_minitime

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