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 Pasta with Sauce....

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Jacqui

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Posts : 213
Join date : 2009-05-05

PostSubject: Pasta with Sauce....   Fri 03 Jul 2009, 00:12

MMmm I am confused here....

Batchlors.. macaroni cheese pasta and sauce is 2 syns on green.. yet if you work it out.. it should be

13½ Syns Extra Easy
13½ Syns Green
20 Syns Original

So where does the 2 syns come from.

I have a french pasta in sauce thing here and that works out at 35 syns.. won't be eating that .. that is for sure...

Unless someone can figure this out for me please....

per 100g but packet size is 175g

401 lcal
Pro 12.1
carb 67
fat 9.7

Also have a asda cheese and broccoli past and sauce and that says 7.5 syns per packet...

per 100 gms but 110 gm packet

138 kcal
4.8 prot
17.8 carbs
5.3 fat


Thanks all
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bristolbabe

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Join date : 2009-06-09
Age : 49
Location : bristol

PostSubject: Re: Pasta with Sauce....   Fri 03 Jul 2009, 02:15

is 2 syns cause if you use the syn calculator you need to put the pasta as free food allowance

the frech pasta thing is 3.5 on ee and green 35 on red

asda one is 2.5 on ee and green and 7.5 on red
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