Tired of losing weight with no support.. going it alone or joined a club.. but still lacking that individual help? Why not join fellow dieters and make this the one stop community for people to join and shed pounds We do not just cover the main diets!
HomeFAQUsergroupsRegisterLog in
WELCOME to our new look site. Please join us and help us build up this site and make it a site that you want to visit
Similar topics
Latest topics
» Anyone Out There
Sun 14 Dec 2014, 05:03 by Treats

» Looking forward to getting to know people here...
Fri 20 Jun 2014, 18:53 by Treats

» Fatladygettingslim
Thu 04 Apr 2013, 00:00 by susiewoosie

» Hello LYNNB
Tue 20 Nov 2012, 09:13 by susiewoosie

» Hello Tracy
Sun 01 Apr 2012, 03:15 by susiewoosie

» Cauliflower egg fried rice
Thu 08 Mar 2012, 08:44 by Becci

» Chicken Curry
Mon 05 Mar 2012, 06:55 by Becci

» I AM BACK!!!!
Tue 28 Feb 2012, 09:05 by susiewoosie

» Hello Bees Knees
Fri 17 Feb 2012, 09:44 by Jacqui


Share | 


Go down 


Posts : 213
Join date : 2009-05-05

PostSubject: TOP TIPS FOR SLIMMING   Wed 15 Sep 2010, 21:32

Why don't we put down all our top tips that we can think of to help one another on....

How about just one per post that way we can scroll through them all till we get to one we want to try without having to read loads on one post..

Right... ok here goes I will be the first.....

Put your fork down after you have put a mouthful in your mouth... chew your food and really taste it before you pick your fork up.... Remember not to sort the next mouthful out on the fork before hand.. so food, to mouth and down.. then pick up and sort food... good luck!
Back to top Go down


Posts : 213
Join date : 2009-05-05

PostSubject: Re: TOP TIPS FOR SLIMMING   Sat 18 Sep 2010, 10:36

Can't believe that none of you have any tips!!!

Drink plenty of water throughout the the day keep you..hydrated, alert and a good flushing of the system lol
Back to top Go down
Back to top 
Page 1 of 1
 Similar topics
» I think I'm abnormal???
» Tips to prepare for a job / campus interview

Permissions in this forum:You cannot reply to topics in this forum
Slimmers Support :: Feel Better Inside and Out :: Motivational quotes, images and thoughts-
Jump to: