Tired of losing weight with no support.. going it alone or joined a club.. but still lacking that individual help? Why not join fellow dieters and make this the one stop community for people to join and shed pounds We do not just cover the main diets!
HomeFAQUsergroupsRegisterLog in
WELCOME to our new look site. Please join us and help us build up this site and make it a site that you want to visit
Similar topics
Latest topics
» Anyone Out There
Sun 14 Dec 2014, 05:03 by Treats

» Looking forward to getting to know people here...
Fri 20 Jun 2014, 18:53 by Treats

» Fatladygettingslim
Thu 04 Apr 2013, 00:00 by susiewoosie

» Hello LYNNB
Tue 20 Nov 2012, 09:13 by susiewoosie

» Hello Tracy
Sun 01 Apr 2012, 03:15 by susiewoosie

» Cauliflower egg fried rice
Thu 08 Mar 2012, 08:44 by Becci

» Chicken Curry
Mon 05 Mar 2012, 06:55 by Becci

» I AM BACK!!!!
Tue 28 Feb 2012, 09:05 by susiewoosie

» Hello Bees Knees
Fri 17 Feb 2012, 09:44 by Jacqui


Share | 

 Banana loaf

Go down 


Posts : 547
Join date : 2009-05-05

PostSubject: Banana loaf   Sat 09 Jul 2011, 01:51

Banana Loaf

42 for recipe
4 per slice

20 mins prep; 1 hr cooking


Low fat cooking spray
400g (14 oz) bananas
Finely grated zest & juice of a lime
200g (7 oz) wholemeal or white self raising flour
½ teaspoon mixed spice
75g (2 ¾ oz) low fat spread
110g (4 oz) light brown sugar
2 eggs beaten
½ teaspoon runny honey

You will need 900g (2lb) loaf tin; non stick baking parchment

Preheat oven to gas mark 4 / 180°C/fan-oven 160°C
Line base of loaf tin with baking parchment & spray with the cooking spray.

Mash bananas with lime zest & juice & set aside. Sift flour & spice into a mixing bowl & rub in the low fat spread with fingers until well combined. Stir in sugar.

Stir the banana mixture & the beaten eggs into the flour until smooth, then spoon into the prepared tin. Bake for 1 hour or until an inserted skewer comes out clean.

Drizzle over honey, Leave to cool in the tin. Once cool store in an airtight container for 3 days or slice & freeze.
Back to top Go down
Banana loaf
Back to top 
Page 1 of 1
 Similar topics
» Baked Ricotta Loaf
» Smoothies - High Protein

Permissions in this forum:You cannot reply to topics in this forum
Slimmers Support :: Weight Watchers Recipes :: Desserts-
Jump to: