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 Greek Green Beans

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Posts : 47
Join date : 2009-05-05

PostSubject: Greek Green Beans   Fri 26 Aug 2011, 06:27

2 Syns for the whole lot.

Greek Green Beans

400g can haricot beans drained
3 garlic cloves crushed
425ml veg stock
1 bay leaf
2 sprigs oregano
1tbsp tomato puree
Juice of 1 lemon
1 small red onion chopped
1oz pitted black olives, halved

Put everything in a pan except the olives. Bring to the boil then simmer for about 1 hour or until the sauce has thickened.

Stir in the olives, season with salt and pepper. Can be served warm or cold.

I tend to use more olives and adjust the syn values also I us dried oregano and the bottled lemon juice.


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