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 Baked Bean Lasagne

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Join date : 2009-05-05

PostSubject: Baked Bean Lasagne   Fri 26 Aug 2011, 06:40

Baked Bean Lasagne - serves 4

Free on Green if using the cheese as an HEA, otherwise 6 syns

Ingredients:
* 2 large onions, thinly sliced
* 2 red peppers, de-seeded, chopped & sliced
* Mushrooms (optional)
* 2 tins baked beans
* 2 tins chopped tomatoes
* Salt & pepper to taste
* Garlic
* Splash of Worcestershire sauce
* Splash of soy sauce
* Lasagne sheets
* 168g reduced fat cheese, grated
* Fry-light.

Method
* Fry onions, peppers & mushrooms in Fry-light til soft
* Add beans & chopped tomatoes, salt, pepper & garlic
* Add splashes of Worcestershire sauce & soy sauce & mix all together
* Layer in casserole dish, alternating tomato mixture with lasagne sheets
* Cover with foil & bake in oven for 30-35 mins (about 200)
* Uncover, sprinkle cheese on top & bake for further 5 min;

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