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 Chilli Corn Bread

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PostSubject: Chilli Corn Bread   Fri 26 Aug 2011, 06:48

Chilli Corn Bread

Free on Green

Ingredients:

Fry light
250g/9oz fine polenta
1 tsp baking powder
Salt & pepper plenty of it!
4 large eggs lightly beaten
300g/11oz very low fat natural yogurt
275g/10oz canned sweetcorn kernels drained
2 mild green chilli's de seeded & finely chopped
200g/7oz bottled roasted red peppers in brine rinsed drained & finely chopped
6 spring onions finely sliced

METHOD:
Preheat the oven to 170/gas 3 spray a 20cm/8in baking tin with fry light.
Mix together the polenta & baking powder & season well.
In a jug combine the beaten egg & yogurt & pour into the polenta mixture, add the sweetcorn, chillies, red pepper & spring onions & stir lightly to combine.
Pour the batter into the flan dish & bake in the oven for 35-40mins until firm & lightly browned on top, cut the warm bread into squares or slices & serve immediately.

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Jacqui

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PostSubject: Re: Chilli Corn Bread   Sat 28 Jan 2012, 00:39

How much does this make? Should I make a smaller batch seeing as it is only me?... or will it last a long time? OMG so pleased to be back on SW yayyyyyyyyyyyyyyyy bounce
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susiewoosie

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PostSubject: Re: Chilli Corn Bread   Sat 28 Jan 2012, 08:28

I'm not sure how much it makes sorry
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