Tired of losing weight with no support.. going it alone or joined a club.. but still lacking that individual help? Why not join fellow dieters and make this the one stop community for people to join and shed pounds We do not just cover the main diets!
 
HomeFAQUsergroupsRegisterLog in
WELCOME to our new look site. Please join us and help us build up this site and make it a site that you want to visit
Similar topics
Latest topics
» Anyone Out There
Sun 14 Dec 2014, 05:03 by Treats

» Looking forward to getting to know people here...
Fri 20 Jun 2014, 18:53 by Treats

» Fatladygettingslim
Thu 04 Apr 2013, 00:00 by susiewoosie

» Hello LYNNB
Tue 20 Nov 2012, 09:13 by susiewoosie

» Hello Tracy
Sun 01 Apr 2012, 03:15 by susiewoosie

» Cauliflower egg fried rice
Thu 08 Mar 2012, 08:44 by Becci

» Chicken Curry
Mon 05 Mar 2012, 06:55 by Becci

» I AM BACK!!!!
Tue 28 Feb 2012, 09:05 by susiewoosie

» Hello Bees Knees
Fri 17 Feb 2012, 09:44 by Jacqui

Facebook

Share | 
 

 Creamy Pasta Bake

Go down 
AuthorMessage
susiewoosie

avatar

Posts : 547
Join date : 2009-05-05

PostSubject: Creamy Pasta Bake   Sun 28 Aug 2011, 22:00

255g/9oz dried penne pasta
4 courgettes
1 red and 1 yellow pepper
2 red onions
4 garlic cloves
Fry Light
2 x 400g cans chopped tomatoes
2 tsp dried mixed herbs
salt and freshly ground black pepper
300g fat-free natural fromage frais

1. Preheat the oven to 200°C/400°F/Gas 6. Cook the penne according to the packet instructions, drain and set aside.

2. Cut the courgettes into thick strips, deseed and cut the peppers into strips, peel and roughly chop the onions and peel and finely chop the garlic. Place the vegetables in a large roasting tin and sprinkle over the garlic. Spray lightly with Fry Light and bake in the oven for 15-20 minutes or until tender.

3. When cooked, transfer the vegetables to a bowl. Add the chopped tomatoes and dried herbs, season well and stir to combine. Place the mixture in an oven proof dish.

4. Beat the fromage frais until smooth, season and toss with the drained pasta. Spoon over the vegetables and return to the oven to cook for a further 15-20 minutes. Remove from the oven, divide between four warmed serving plates, and serve immediately with some boiled green beans.

Tip: When cooked this dish can be frozen for up to 1 month.

Serves: 4
Prep time: 20 minutes
Cook time: 50 minutes
Free on Green
Back to top Go down
 
Creamy Pasta Bake
Back to top 
Page 1 of 1
 Similar topics
-
» Instead of pasta
» Easy Creamy Spinach Dip
» What does Pavlova, and the numbers 444 and 1111 mean together?
» clavicular arthritis
» NuWave Ovens

Permissions in this forum:You cannot reply to topics in this forum
Slimmers Support :: Slimming World Recipes :: Green Day Main Meals-
Jump to: