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 Normal Recipe to Convert

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Treats
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PostSubject: Normal Recipe to Convert   Sun 10 May 2009, 01:51

If you have a lovely recipe that you think someone could convert to SW or WW or another diet.. please list it in here.

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Jacqui

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PostSubject: Really Bad Cake..   Tue 12 May 2009, 07:37

I got this through the mail and as of yet not sorted out how many syns it would be...

So if anyone has the time.. let us know


5 MINUTE CHOCOLATE MUG CAKE!!

4 tablespoons flour
4 tablespoons sugar
2 tablespoons cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
A small splash of vanilla extract and your favourite tipple
1 large coffee mug

Add dry ingredients to your largest mug and mix well. Add the egg and mix thoroughly. Pour in the milk and oil and mix well. Add the chocolate chips (if using),
vanilla extract and a drop or two of your favourite tipple, then mix again.



Put your mug in the microwave and cook for 3 minutes at 1000 watts (high).
The cake will rise over the top of the mug, but don't be alarmed!



Allow to cool a little, and tip out onto a plate if desired.



EAT! (this can serve 2 if you want to feel slightly more virtuous).




And why is this the most dangerous cake recipe in the world? Because now you are only 5 minutes away from chocolate cake at any time of the day or night!


Last edited by Jacqui on Tue 12 May 2009, 07:56; edited 1 time in total
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PostSubject: Re: Normal Recipe to Convert   Tue 12 May 2009, 07:38

its 18 syns for the oil alone!!!!!! affraid
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PostSubject: Re: Normal Recipe to Convert   Tue 12 May 2009, 08:01

Well maybe if it was your birthday.. then you could have one really good treat Laughing

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PostSubject: Re: Normal Recipe to Convert   Tue 12 May 2009, 20:44

4 tablespoons flour - 14 syns
4 tablespoons sugar - 12 Syns
2 tablespoons cocoa - 5 syns
1 egg - Free
3 tablespoons milk - 0.5 syns
3 tablespoons oil - 18 syns
3 tablespoons chocolate chips (optional) 1oz is 7.5 syns

Can't see anyway of making this SW friendly. I would just make it and enjoy then move on till the next day.
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PostSubject: Re: Normal Recipe to Convert   Wed 13 May 2009, 01:25

Well .....

you don't have to have the chocolate drops do you...

Sugar could be sweetner so that would be free...

Cut back on a bit of the oil.. ekk

Milk from allowance

then cook it and enjoy it and then shoot yourself cheers


Does look tasty though doesn't it!

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PostSubject: Re: Normal Recipe to Convert   Wed 13 May 2009, 02:10

If you're gonna make it you just might as well do it properly Very Happy
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PostSubject: Re: Normal Recipe to Convert   Wed 13 May 2009, 02:21

lol! Your right... goodness I could eat that right now.. must stop looking at the picture of it haha as I know that if I did it .. it wouldnt' turn out like that!!

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PostSubject: Re: Normal Recipe to Convert   Wed 13 May 2009, 02:38

If I had any cocoa it would be cooking now. Very Happy
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