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 Chocolate Mousse

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Posts : 547
Join date : 2009-05-05

PostSubject: Chocolate Mousse   Sun 10 May 2009, 02:58

Chocolate Mousse

1 envelope unflavored gelatin
1 cup water
1 tbsp + 1 t. unsweetened cocoa
1 cup part skim ricotta cheese
2 tbsp + 2 t. chocolate syrup
1/2 cup thawed frozen dairy whipped topping
1/2 oz dark chocolate, grated


1. In a small saucepan, sprinkle gelatin over water; let stand a few
minutes to soften. Set over low heat, cook stirring constantly until
dissolved. Remove from heat. Add cocoa; stir until dissolved.

2. In a food processor, combine gelatin mixture, ricotta cheese, and
chocolate syrup,and puree 30 seconds, until smooth.

3. Pour chocolate mixture into 4 individual dessert dishes, cover and
refrigerate 1 hour, or until set.

4. Top each serving with 2 Tb. whipped topping, sprinkle evenly with
grated chocolate.

Each serving provides: 1 protein, 80 optional calories Per serving:
172 calories, 9 g protein, 8 g fat, 16 g carbohydrate, 172 mg
calcium, 93 mg sodium, 19 mg cholesterol, 1 g dietary fiber
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Posts : 213
Join date : 2009-05-05

PostSubject: Re: Chocolate Mousse   Tue 12 May 2009, 02:41

Wonder how many points that is?

I saw some WW puddings today... but didn't know how much it would be for SW...as not sure of the difference. Shocked
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Posts : 547
Join date : 2009-05-05

PostSubject: Re: Chocolate Mousse   Tue 12 May 2009, 02:52

I think I need to delete it as its the old style WW You can look up the syns for ww puds online
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