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     Chocolate Mousse

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    AuthorMessage
    susiewoosie



    Posts: 547
    Join date: 2009-05-04

    PostSubject: Chocolate Mousse   Sat 09 May 2009, 16:58

    Chocolate Mousse

    Ingredients
    1 envelope unflavored gelatin
    1 cup water
    1 tbsp + 1 t. unsweetened cocoa
    1 cup part skim ricotta cheese
    2 tbsp + 2 t. chocolate syrup
    1/2 cup thawed frozen dairy whipped topping
    1/2 oz dark chocolate, grated


    Directions

    1. In a small saucepan, sprinkle gelatin over water; let stand a few
    minutes to soften. Set over low heat, cook stirring constantly until
    dissolved. Remove from heat. Add cocoa; stir until dissolved.

    2. In a food processor, combine gelatin mixture, ricotta cheese, and
    chocolate syrup,and puree 30 seconds, until smooth.

    3. Pour chocolate mixture into 4 individual dessert dishes, cover and
    refrigerate 1 hour, or until set.

    4. Top each serving with 2 Tb. whipped topping, sprinkle evenly with
    grated chocolate.

    Each serving provides: 1 protein, 80 optional calories Per serving:
    172 calories, 9 g protein, 8 g fat, 16 g carbohydrate, 172 mg
    calcium, 93 mg sodium, 19 mg cholesterol, 1 g dietary fiber
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    Jacqui



    Posts: 213
    Join date: 2009-05-04

    PostSubject: Re: Chocolate Mousse   Mon 11 May 2009, 16:41

    Wonder how many points that is?

    I saw some WW puddings today... but didn't know how much it would be for SW...as not sure of the difference. Shocked
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    susiewoosie



    Posts: 547
    Join date: 2009-05-04

    PostSubject: Re: Chocolate Mousse   Mon 11 May 2009, 16:52

    I think I need to delete it as its the old style WW You can look up the syns for ww puds online
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    Chocolate Mousse

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