Tired of losing weight with no support.. going it alone or joined a club.. but still lacking that individual help? Why not join fellow dieters and make this the one stop community for people to join and shed pounds We do not just cover the main diets!
HomeFAQUsergroupsRegisterLog in
WELCOME to our new look site. Please join us and help us build up this site and make it a site that you want to visit
Similar topics
Latest topics
» Anyone Out There
Sun 14 Dec 2014, 05:03 by Treats

» Looking forward to getting to know people here...
Fri 20 Jun 2014, 18:53 by Treats

» Fatladygettingslim
Thu 04 Apr 2013, 00:00 by susiewoosie

» Hello LYNNB
Tue 20 Nov 2012, 09:13 by susiewoosie

» Hello Tracy
Sun 01 Apr 2012, 03:15 by susiewoosie

» Cauliflower egg fried rice
Thu 08 Mar 2012, 08:44 by Becci

» Chicken Curry
Mon 05 Mar 2012, 06:55 by Becci

» I AM BACK!!!!
Tue 28 Feb 2012, 09:05 by susiewoosie

» Hello Bees Knees
Fri 17 Feb 2012, 09:44 by Jacqui


Share | 

 Ginger Scan Bran Cake

Go down 


Posts : 547
Join date : 2009-05-05

PostSubject: Ginger Scan Bran Cake   Mon 11 May 2009, 23:37


5 scan bran
1 heaped tsp ginger powder
5 tbsp sweetener sugar
1 egg


Bash scan bran into bits. Just add enough boiling water to cover the scan bran. If you add too much it's too runny and won't "set". Beat in egg and add sweetener and ginger.

Mix well and put into shallow baking tray/dish.

Cook in microwave for 8 mins or so until springy at edges

This is 1 HEB or 2.5 syns for the whole cale on both days

Back to top Go down


Posts : 54
Join date : 2009-05-06
Age : 48
Location : Sheffield

PostSubject: Re: Ginger Scan Bran Cake   Tue 12 May 2009, 05:00

mmmm I really like this cake, i make cakes alot using scan bran. Rolling Eyes
Back to top Go down


Posts : 547
Join date : 2009-05-05

PostSubject: Re: Ginger Scan Bran Cake   Tue 12 May 2009, 05:04

I like this one as well. I didn't like the sticky toffee one tho
Back to top Go down
Sponsored content

PostSubject: Re: Ginger Scan Bran Cake   

Back to top Go down
Ginger Scan Bran Cake
Back to top 
Page 1 of 1
 Similar topics
» Cake & Chocolate

Permissions in this forum:You cannot reply to topics in this forum
Slimmers Support :: Slimming World Recipes :: Puddings, Desserts or cakes-
Jump to: