Instant Fruits Of The Forrest Ice

Posts : 547 Join date : 2009-05-05

Instant Fruits Of The Forest Ice

Ingredients

454g/1lb frozen fruits of the forest, e.g. raspberries, redcurrants, blackberries and strawberries
4 level tablespoons powdered artificial sweetener
142ml/5fl oz fat free natural yogurt
4 sprigs of fresh mint
1 level tsp icing sugar

Method

1. Just before you want to serve the ice, put the frozen fruits of the forest into a food processor or strong blender with the artificial sweetener and yogurt and whizz for a few seconds until a thick ice cream forms.

2. Immediately scoop the ice into 4 individual glasses. Top each glass with a sprig of mint. Put the icing sugar in a sieve and dust lightly over the top. Serve at once.

Serves 4

3.5 Syns per serving on both

Owner Posts : 57 Join date : 2009-05-05 Age : 58

Wonder if you did it without wizzing the fruit and had it as a chunky ice.. it would be far less syns wouldn't it.

Sounds lovely though!

Posts : 547 Join date : 2009-05-05

I wonder if its the blending of the frozen fruits that make the ice cream though

Owner Posts : 57 Join date : 2009-05-05 Age : 58

It could be... I would tend to do half and half then so I could eat more lol

Posts : 547 Join date : 2009-05-05

Put the rest in the freezer for another day