TVP Anyone please?????

Posts : 213 Join date : 2009-05-05

Ok I have a question!

On my syn list it says that TVP has a syn value... but then on SE it says that it is free...

That is textured vegetable protein in case you were wondering lol...

Maybe someone can let me know please.

Thanks Laughing

Subject: Re: TVP Anyone please????? Sun 28 Jun 2009, 21:21

TVP is a Superfree food and can eat as much as you want. it is listed in the superfree food and these are foods that help you lose weight.

in the past them it would have been syns, so go for it.

Posts : 213 Join date : 2009-05-05

Oh.. how often do they update their list.. any ideas?

Subject: Re: TVP Anyone please????? Sun 28 Jun 2009, 21:34

They are always updating but because you dont attend a group u will not find out, cause when things change the consultants let us know.

If you want to know anything ask me and i will tell you or if i dont know i can find out for you ok. Very Happy

Posts : 213 Join date : 2009-05-05

Thanks for that Angie... great work!