Normal Recipe to Convert

I got this through the mail and as of yet not sorted out how many syns it would be...

So if anyone has the time.. let us know

5 MINUTE CHOCOLATE MUG CAKE!!

4 tablespoons flour
4 tablespoons sugar
2 tablespoons cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
A small splash of vanilla extract and your favourite tipple
1 large coffee mug

Add dry ingredients to your largest mug and mix well. Add the egg and mix thoroughly. Pour in the milk and oil and mix well. Add the chocolate chips (if using),
vanilla extract and a drop or two of your favourite tipple, then mix again.



Put your mug in the microwave and cook for 3 minutes at 1000 watts (high).
The cake will rise over the top of the mug, but don't be alarmed!



Allow to cool a little, and tip out onto a plate if desired.



EAT! (this can serve 2 if you want to feel slightly more virtuous).




And why is this the most dangerous cake recipe in the world? Because now you are only 5 minutes away from chocolate cake at any time of the day or night!

its 18 syns for the oil alone!!!!!!

4 tablespoons flour - 14 syns
4 tablespoons sugar - 12 Syns
2 tablespoons cocoa - 5 syns
1 egg - Free
3 tablespoons milk - 0.5 syns
3 tablespoons oil - 18 syns
3 tablespoons chocolate chips (optional) 1oz is 7.5 syns

Can't see anyway of making this SW friendly. I would just make it and enjoy then move on till the next day.

If you're gonna make it you just might as well do it properly

If I had any cocoa it would be cooking now.