Tired of losing weight with no support.. going it alone or joined a club.. but still lacking that individual help? Why not join fellow dieters and make this the one stop community for people to join and shed pounds We do not just cover the main diets!
 
HomeFAQUsergroupsRegisterLog in
WELCOME to our new look site. Please join us and help us build up this site and make it a site that you want to visit
Similar topics
Latest topics
» Anyone Out There
Sun 14 Dec 2014, 05:03 by Treats

» Looking forward to getting to know people here...
Fri 20 Jun 2014, 18:53 by Treats

» Fatladygettingslim
Thu 04 Apr 2013, 00:00 by susiewoosie

» Hello LYNNB
Tue 20 Nov 2012, 09:13 by susiewoosie

» Hello Tracy
Sun 01 Apr 2012, 03:15 by susiewoosie

» Cauliflower egg fried rice
Thu 08 Mar 2012, 08:44 by Becci

» Chicken Curry
Mon 05 Mar 2012, 06:55 by Becci

» I AM BACK!!!!
Tue 28 Feb 2012, 09:05 by susiewoosie

» Hello Bees Knees
Fri 17 Feb 2012, 09:44 by Jacqui

Facebook

Share | 
 

 Mango and coconut rice pudding

View previous topic View next topic Go down 
AuthorMessage
susiewoosie

avatar

Posts : 547
Join date : 2009-05-05

PostSubject: Mango and coconut rice pudding   Mon 25 Jan 2010, 05:26

Serves 4

Syns per serving
Green - 4 1/2
Red - 12



6oz/170g pudding rice
16fl oz/454ml skimmed milk
4 tbsp canned coconut milk
6 tbsp artificial sweetener
¼ tsp crushed cardamom seeds
1 mango
A few redcurrants to garnish


1. Place the pudding rice in a pan, add the milk, coconut milk, artificial sweetener and cardamom seeds, bring to the boil and simmer uncovered, stirring occasionally, for about 20 minutes or until the rice is tender and most of the liquid is absorbed.

2. While the rice is cooking, peel, stone and cut the mango into slices. Place on a hot griddle for 1 minute on each side or until lightly charred.

3. Spoon the rice pudding into four warmed serving bowls, arrange the griddled mango and redcurrants over the top and serve immediately.
Back to top Go down
 
Mango and coconut rice pudding
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» eating a rice meal
» Export rice contract between Philippines and Vietnam
» Penulis Novel "Vampire" Anne Rice keluar dari Kristen
» To skirt anomalies, NFA to bid out rice imports
» joint venture agreements

Permissions in this forum:You cannot reply to topics in this forum
Slimmers Support :: Slimming World Recipes :: Puddings, Desserts or cakes-
Jump to: